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I don’t ever eat processed food now not while eating out or parties or eating out and don’t care what anyone thinks now I feel physically sick

Hi Sarah I just got diagnosed with Raynards aged 61 should I ask my Dr for anything or just wear gloves? Mainly affects my hands and feet.

great video, thank you Nicole and Sarah for spreading the wealth!

To me, the definition of ultra processed food should be- if it's in a packet and isn't a whole food, it's ultra-processed.

I can also eat alot of food that is not upf. Plenty of home cooked food 😅 basically the portion control I would say that is more important....

I believe listening to podcasts like these and educated yourself as much as possible and beginning to understand your own body will help when you speak to your GP. Look at all aspects of your life I.E sleep hygiene, eating well and enough protein and exercising around your cycle and then the added bonus of the natural hormone you may be lacking should have you thriving 🤞

This Dr is incredible, needs to be acknowledged worldwide!!!!!!!

I had a tumor in my pituitary when I was young, I forgot to take my replacement drugs that keeps me going and I was taken to a hospital in LA and they didn't listen to my wife and decided to nuke my gut biom and I was just a big poop machine, eventually the nurses decided my wife wasn't lying and started giving me my normal med and in a week I got better with C. Diff, now I am taking supplements with lots of bacteria for my gut, I don't really know what I'm doing but I try to eat lots of soup and as many different food as I can find, I just ate chicken stew with about 6 plants

PCOS is related to insulin resistance and going whole food, low carb helps. See Ivor Cummins (the fat emperor) videos.

Thank you Dr. Newson for your amazing continuing work! I believe you are sharing the most logical, rational and consistently scientific viewpoint on female hormone health. Your perspective is firmly planted in evidence-based care as well as common sense. The information you have shared has transformed my understanding and my personal health. Thank you!

She wouldn’t let Sarah speak for more than a few seconds without interrupting her…..

53:00 I've always heard about the links between big pharma, nestle et al and scientists but never quite believed it. It was actually quite shocking for me to hear Chris say the words. I'm so glad this is now out in the open but people are so exhausted by what's going on in the world I hope it's not too late.

I think a big part of the problem is that no-one cooks anymore. It's so easy to make delicious cookies or protein bars with natural ingredients and pop them in the oven or fridge for half an hour. The same with meat dishes or even home-made pasta. People either don't have the time or couldn't be bothered anymore when it's so much easier to buy cheap food off the shelf. I think a lot of people are also unaware that frozen fruit and veg can be much healthier than fresh fruit and veg, because it's picked when it's ripe unlike 'fresh' produce, which is picked when green.

Just finishing 14 day course of Clarithromycin antibiotics wiping out all the beneficial bacteria as well as the bad bacteria, plus any benefits of 6 months building up my gut biohome discuss

This dr seems to think saturated fat is a problem. He is the problem not knowing saturated fat is perfectly healthy.

Bitte Untertitel freigeben. Danke

I would agree with a majority of what Dr Will advises, but then I am warned against generalities and cite the case of Dr J Peterson and his daughter that only eat red meat. Plants (a combination of both fibre and natural toxins) were making her extremely sick and she stumbled on red meat as the antidote. That works for her. The moral of the story is educate yourself about your digestive system (from mouth to anus) and understand what YOU need as this a personal story.

I am not a fan of how people keep glossing over the fact that only Processed MEAT is a Class 1 carcinogen. Processed meat increases your risk of colon cancer significantly. Processed "plants" can have too much sugar and salt and maybe fat just like processed meat...but its not a deadly carcinogen If your goal is to not die early, then removing processed meat is more important

Wonderful interview, very informative, thank you 😊

i do not know why he doesn't have the biggest following in the county wow

I totally agree with what you say about the amazing properties in fruits and vegetables. The one thing I would add is that the credit should go to the Creator of all these amazing foods, let’s not mention the human body! It’s like crediting an author for his painting of a sunset, but how about the Creator of the sunset, shouldn’t the Creator who created the sunset truly gets the credit?

Befor and after jaw surgery

What are those red cans on the shelf behind Dr B?

Hi Sarah, You have a great podcast here. Congratulations. May I give you some constructive criticism though: your microphone has a lot of issues. It has barely any bass to it which sounds harsh but what is worse is that you hear any breathing sounds you make, any movement you make creates a booming sound and I even think I heard you click a computer mouse I think. Also background noises like ambulances etc are really available. To summarize: all these sounds are very distracting and make me lose focus on the guest speaker's message which really should be the key focus of the podcast.

It's suBsribe...

🙏👏👏👏💯

Cypress oil rubbed on the belly helps to reduce period pain.

Anti-depressants can cause PSSD….post SSRI-sexual dysfunction, same as post-finasteride syndrome (PFS), and post Accutane syndrome (PAS). Please listen to me when I say people are suffering on RUclips and Reddit with suicidal ideation. I was watching this video because it was about hormones and I think it’s interesting. But girl as soon and she said antidepressants I got TRIGGERED. Plz stay away. And if you don’t believe me search PSSD or PFS.

😊 Agreed !

A great discussion. Very informative. Thank you.

Eat good fats and natural fats including saturated fats from animals. You will not have problem with menopause. Guaranteed.

Great podcast - I used to pride myself on choosing Pret sandwiches and while I’ve moved to real food / whole food over the last few years, this podcast has shattered my view that my earlier choices were good and driven by me alone. Well done both of you and good luck with improving the regulation of food.

Great video very informative. Thank you.

People are too unnecessarily rude to him

1:00:41 she said the brain fog and irritability was scary but the anger during perimenopause was awful

44:53 she said no Dr knew how to treat my condition so I'm just going to suffer

39:23 I'm so happy to hear this. In some women progesterone can reactivate old trauma but it's short-term for long-term gain.

Just finished listening to Chris’s book. It’s absolutely brilliant and has the usual entertaining approach that I grew to love when I watched him and Xand on Operation Ouch with my kids. Highly recommended!

Can you tag me or let me know what the name of the previous video is about early peri and meno? thanks

I love listening to Dr Louise Newson. She is so knowledgeable about her work. I have and enjoy using the balance app. I am 63 and have been taking Kliovance for around 12 years and I feel great. I do feel that I have to keep justifying why I want this medication and gp 's will only prescribe it for 3 months. Then I have to keep asking for it again. But I am not going to stop taking it, it's definitely made a huge difference to my health. I hope I am allowed to take it for the rest of my life. It has such an impact on my overall health. I get the impression that GP's think you should only be on hrt while you are getting through menopause. But the hormones that have declined affect so many areas of our health. The people who are prescribing it don't have the time to give you because there are other more urgent cases they need to see . Thank you Dr Newson for all the work you do .

I was told that if your microbiome is functioning properly you will have no food allergies !!! ?????

Sarah Ann “Mmm” Macklin

Thank you ❤️ I was diagnosed with AuDHD but not dyslexia. I think I do have it because I relate a lot. It's all part of neurodiverity. Would you agree?

Thanks for all the great information!

How do you re heat the potato

Get to the point …she asked what foods? Why didn’t he just answer?

What a pretty woman.

Bio hacking is for everyone

At 09.20 you state the NHS has made various health risks arise from poor sleep including heart disease? I doubt there is even a proper study from them and the NHS offer the worst dietary advice which is why I no longer use a GP but do come on You tube to find my information. I won't by subscribing.

Healing the wounds of my childhood, was the most powerful work I have ever done!